First 10 Miles

Date: 15th April 2012
Distance: 18km
Average speed: 23.4km/h

Before I became aware of The Rules, and everything was measured in miles, my immediate target was to do 10 miles. I thought it would take a while to build up to this, given how long I needed to recover after my first ride! My training consisted of cycling small loops near home, building up by going a little further each time.

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