by First proper ride of 2015 today after three weeks off due to illness and work – I’m still not 100% which was really obvious today. It didn’t help that there was a strong southerly wind, so it was pretty tough on the way home!
I was out for around 1 hour 40 minutes, and managed 41.7km of mainly low efforts apart from one short segment where I had the wind behind me. Definitely time to plan some proper base training and get in shape properly. I’m also going to write out a list of targets for the year to motivate me.