by It’s been three weeks since I last went for a ride, due to illness and injury, but finally today I felt well enough and awake enough to go out for a quick ride. It’s been pretty windy recently (there were 50mph winds a few days ago), today was relatively calm but it was still a bit of a slog to get home! I’m very unfit but my legs didn’t feel too bad, my quadriceps tendons are a little tight but better than they have been.
I put some new tyres on the Carrera TDF, they’re Continental Gatorskin 25mms, should be a bit more comfortable.
Hopefully next week I’ll manage a few longer rides and start getting some fitness back…